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21 hours ago in Sports, Trending

World Cup quarterfinals: It’s Messi, Morocco, and 6 teams from Europe. And that’s not unusual

More World Cup teams. Same World Cup story. This edition started with 48 teams; it's now down to eight, with six of those from Europe. And unless Morocco pulls off a series of surprising outcomes over the final two weeks, the champion will come from Europe or South America. Again. As always.

21 hours ago in Entertainment, Trending

Justin Bieber and more join World Cup final halftime show featuring Madonna, Shakira and BTS

Justin Bieber will bring his swag to the World Cup's star-studded, Super Bowl-style halftime show, joining fellow headliners Madonna, Shakira and BTS, FIFA announced Wednesday.

1 day ago in Entertainment, Trending

‘The Pitt’ and ‘Pluribus’ are poised to compete for top honors as Emmy nominations are announced

"Pluribus" could be a record-setting freshman, "The Pitt" could have a dominant sophomore season and "Hacks" is set for a graduation celebration as Emmy nominations are announced Wednesday morning.

2 days ago in Sports, Trending

Belgium beats US 4-1 to reach World Cup quarterfinals, taking advantage of defensive lapses

Images told the story of the United States' World Cup downfall. Christian Pulisic sprawled on the field in agony after hurting an ankle. Matt Freese holding his hands on his head after his gaffe gifted a goal.

Lifestyle

1 day ago in Lifestyle

Why losing weight isn’t just about counting calories — and what to do about it

Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.

1 week ago in Lifestyle

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.

1 week ago in Lifestyle

How to talk about money with your kids

At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.

1 week ago in Lifestyle

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?

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Shenandoah Valley Best 2026 Results Are In!

Thank You!: Over $25K Raised for the Valley Cares for Kids Radiothon

The Valley Cares for Kids radiothon was a huge success!  In total, Harrisonburg Media Group raised $25,632 for UVA Health…

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Spend Less. Have More. Shen Valley Deals and your favorite local merchants have partnered together to bring you savings! We’ll…

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Tuesday on Q is Ticket Tuesday! Listen all day each Tuesday for your chance to win a pair of tickets…

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Local News from Rocktown Now

4 hours ago in Local

Firefighters continue battling wildfire in Rockbridge County

Taylor Hollow fire

The U.S. Forest Service reports that the Taylor Hollow Fire was discovered on Sunday and is approximately thirty acres. 

4 hours ago in Local

Harrisonburg Planning Commission rejects approval for The Link

In a 3-3 vote, the Commission rejected the latest attempt to rezone nearly 3 acres along South Main Street and South Liberty Street for the complex now known as “The Lindsey,”.

7 hours ago in Community, Local

Harrisonburg Fire Department delivers over 300 pizzas during smoke alarm event

Harrisonburg Fire Department firefighters carry pizza boxes.

The Harrisonburg Fire Department had a busy night Wednesday as they delivered free Cici’s pizzas across the city and checked fire alarms.

14 hours ago in Local, Sports

Rockingham County Baseball League Scoreboard – Wednesday, 7/8

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Rockingham County Baseball League Scoreboard - Wednesday, 7/8

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Entertainment

4 hours ago in Entertainment, Music

Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75

Bonnie Tyler, the gravelly voiced, Grammy-nominated Welsh pop star whose 1983 chart-topping power ballad "Total Eclipse of the Heart" enchanted succeeding generations with its bombastic charms during solar and lunar eclipses, has died. She was 75.

21 hours ago in Entertainment

‘The Pitt’ leads with 25 Emmy nominations and ‘Hacks’ breaks record for comedies with 24

"The Pitt" led all nominees with 25 in a dominant sophomore season, while "Hacks" got a graduation party with a record-setting 24 to lead all comedies in its final season as Emmy nominations were announced Wednesday.

21 hours ago in Entertainment, Trending

Justin Bieber and more join World Cup final halftime show featuring Madonna, Shakira and BTS

Justin Bieber will bring his swag to the World Cup's star-studded, Super Bowl-style halftime show, joining fellow headliners Madonna, Shakira and BTS, FIFA announced Wednesday.

1 day ago in Entertainment

Tracee Ellis Ross is making her Broadway debut and completing a bucket-list item

Tracee Ellis Ross is starting to notice the small things that bring her happiness: The satisfying click of a curling iron, say, or the taste of olives. It's sort of her job right now. The actor and producer is making her Broadway debut starting Tuesday in "Every Brilliant Thing," one of the more uplifting and joyful plays this summer, even if it delves into the subject of depression.

1 day ago in Entertainment, Trending

‘The Pitt’ and ‘Pluribus’ are poised to compete for top honors as Emmy nominations are announced

"Pluribus" could be a record-setting freshman, "The Pitt" could have a dominant sophomore season and "Hacks" is set for a graduation celebration as Emmy nominations are announced Wednesday morning.